David Mayo 2x6000m/4:00r row

12,000m

Meters

52:28.2

Time

2:11.1

Pace

728

Calories

Rest Distance1,002m
Rest Time8:00.0
Overall Distance13,002m
Overall Time1:00:28.2
Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count1372
Drag Factor119

June 20, 2020 07:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:28.2 12,000m 2:11.1 155 833 24
26:31.5 6,000m 2:12.6 150 816 24
25:56.6 6,000m 2:09.7 160 851 24
r1,002m

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Workout Graph

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