David Mayo 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
July 04, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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