David Mayo 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 117 |
July 07, 2020 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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