David Mayo 21100m row
21,100m
Meters
1:28:57.3
Time
2:06.4
Pace
1325
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 2263 |
| Drag Factor | 117 |
July 16, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.3 | 21,100m | 2:06.4 | 173 | 895 | 25 | 132 |
| 18:15.7 | 4,300m | 2:07.4 | 169 | 882 | 23 | 69 |
| 18:14.1 | 8,600m | 2:07.2 | 170 | 884 | 24 | 144 |
| 18:13.5 | 12,900m | 2:07.1 | 170 | 885 | 25 | 144 |
| 18:08.8 | 17,200m | 2:06.6 | 172 | 893 | 27 | 148 |
| 16:05.2 | 21,100m | 2:03.7 | 185 | 935 | 29 | 159 |
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Workout Graph
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