David Mayo 500m row
500
Meters
1:42.6
Time
1:42.6
Pace
38
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 116 |
July 19, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1333 | 38 | 39 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 42 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 40 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 40 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 37 |
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Workout Graph
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