David Mayo v1000m/1:00r...6 row

13,238m

Meters

54:37.2

Time

2:03.7

Pace

850

Calories

136

Heart Rate

Rest Distance1,839m
Rest Time11:00.0
Overall Distance15,077m
Overall Time1:05:37.2
Average Watts185
Calories Per Hour935
Stroke Rate25
Stroke Count1609
Drag Factor115

August 28, 2020 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:37.2 13,238m 2:03.7 185 935 25 136
4:37.2 1,000m 2:18.6 131 752 24 139
r: 1:00 179m
10:00.0 2,439m 2:03.0 188 947 26 95
r: 2:00 331m
10:00.0 2,438m 2:03.0 188 946 25 150
r: 2:00 341m
10:00.0 2,448m 2:02.5 190 954 25 146
r: 2:00 314m
10:00.0 2,450m 2:02.4 191 956 25 135
r: 2:00 288m
10:00.0 2,464m 2:01.7 194 967 26 156
r: 2:00 386m
r1,839m

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Workout Graph

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