David Mayo 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
77
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 120 |
September 16, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 18 | 77 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 24 | 71 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 | 80 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 | 80 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | ||
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 | 77 |
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Workout Graph
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