David Mayo 5:40 row
1,012m
Meters
5:40.8
Time
2:48.3
Pace
55
Calories
75
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 117 |
September 28, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,012m | 2:48.3 | 73 | 552 | 23 | 75 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 23 | 76 |
| 4:45.1 | 500m | 2:18.4 | 132 | 754 | 24 | 75 |
| 4:50.0 | 12m | 3:24.1 | 41 | 441 | 74 |
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