David Mayo 21100m row
21,100m
Meters
1:27:31.7
Time
2:04.4
Pace
1347
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 2320 |
| Drag Factor | 114 |
October 19, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:31.7 | 21,100m | 2:04.4 | 182 | 924 | 26 | 151 |
| 18:06.1 | 4,300m | 2:06.2 | 174 | 898 | 24 | 140 |
| 17:53.9 | 8,600m | 2:04.8 | 180 | 918 | 24 | 148 |
| 17:46.6 | 12,900m | 2:04.0 | 183 | 931 | 26 | 150 |
| 17:49.0 | 17,200m | 2:04.3 | 182 | 927 | 28 | 154 |
| 15:56.0 | 21,100m | 2:02.5 | 190 | 954 | 31 | 164 |
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Workout Graph
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