David Mayo 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 118 |
November 13, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 | 107 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 24 | 94 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 | 108 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 | 109 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 112 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 116 |
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Workout Graph
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