David Mayo 21097m row
21,097
Meters
1:26:30.4
Time
2:03.0
Pace
1367
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 2286 |
| Drag Factor | 118 |
November 14, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:30.4 | 21,097 | 2:03.0 | 188 | 947 | 1367 | 26 | 146 |
| 17:46.3 | 4,300 | 2:03.9 | 184 | 931 | 276 | 25 | 134 |
| 17:51.9 | 8,600 | 2:04.6 | 181 | 922 | 274 | 25 | 136 |
| 17:52.1 | 12,900 | 2:04.6 | 181 | 921 | 274 | 26 | 141 |
| 17:38.2 | 17,200 | 2:03.0 | 188 | 946 | 280 | 27 | 153 |
| 15:22.0 | 21,097 | 1:58.2 | 211 | 1027 | 263 | 30 | 168 |
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Workout Graph
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