David Mayo 6:01 row
494m
Meters
6:01.2
Time
6:05.5
Pace
31
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 324 |
Stroke Rate | 26 |
Drag Factor | 76 |
May 31, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:01.2 | 494m | 6:05.5 | 7 | 324 | 26 |
5:00.0 | 394m | 6:20.7 | 6 | 321 | 29 |
6:01.2 | 100m | 5:06.0 | 12 | 342 | 15 |