David Mayo 5:06 row
597m
Meters
5:06.8
Time
4:16.9
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
May 31, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 597m | 4:16.9 | 21 | 371 | 25 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 26 |
| 5:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |