David Mayo 7:56 row
1,036m
Meters
7:56.7
Time
3:50.0
Pace
52
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 25 |
Drag Factor | 77 |
June 04, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.7 | 1,036m | 3:50.0 | 29 | 398 | 25 |
5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 |
7:56.7 | 338m | 4:21.3 | 20 | 367 | 25 |