David Mayo 29:38 row
5,991m
Meters
29:38.5
Time
2:28.4
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
June 07, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.5 | 5,991m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 29:38.5 | 952m | 2:26.2 | 112 | 684 | 22 |