David Mayo 4:47 row
739m
Meters
4:47.4
Time
3:14.4
Pace
37
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 16, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 739m | 3:14.4 | 48 | 463 | 19 | 87 |
| 4:47.4 | 740m | 3:14.1 | 48 | 464 | 19 | 87 |