David Mayo 4:01 row
364m
Meters
4:01.8
Time
5:32.1
Pace
22
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
June 27, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 364m | 5:32.1 | 10 | 332 | 15 |
| 4:01.8 | 365m | 5:31.2 | 10 | 333 | 15 |