David Mayo 2:09 row
232m
Meters
2:09.5
Time
4:39.0
Pace
12
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 18, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 232m | 4:39.0 | 16 | 355 | 22 |
| 2:09.5 | 232m | 4:39.0 | 16 | 355 | 22 |