David Mayo 4:12 row
1,024m
Meters
4:12.2
Time
2:03.1
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 19, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,024m | 2:03.1 | 187 | 945 | 26 |
| 4:12.2 | 1,024m | 2:03.1 | 187 | 945 | 26 |