David Mayo 4:41 row
1,056
Meters
4:41.1
Time
2:13.0
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
July 19, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,056 | 2:13.0 | 148 | 810 | 23 |
| 4:41.1 | 1,057 | 2:12.9 | 149 | 812 | 23 |