David Mayo 2:18 row
136m
Meters
2:18.8
Time
8:30.2
Pace
7
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 11 |
| Drag Factor | 110 |
July 23, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 136m | 8:30.2 | 3 | 309 | 11 |
| 1:47.0 | 136m | 6:33.3 | 6 | 319 | 11 |