David Mayo 3:26 row
151m
Meters
3:26.9
Time
11:25.0
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
| Drag Factor | 79 |
August 29, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 151m | 11:25.0 | 1 | 303 | 8 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 20 |
| 2:00.0 | 46m | 10:52.1 | 1 | 304 | 8 |
| 3:00.0 | |||||
| 3:26.9 |