David Mayo 3:44 row
402m
Meters
3:44.1
Time
4:38.7
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Drag Factor | 79 |
August 29, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 402m | 4:38.7 | 16 | 355 | 18 |
| 3:44.1 | 402m | 4:38.7 | 16 | 355 | 18 |