David Mayo 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 21, 2020 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |