David Mayo v10:00/16:44r...1 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 16:44.0 |
| Overall Distance | 2,347m |
| Overall Time | 26:44.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 25, 2020 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 | |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 | |
| r: 16:44 | 78m | |||||
| r78m |