David Mayo v6000m/5:00r...3 row

18,000m

Meters

1:15:37.1

Time

2:06.0

Pace

1135

Calories

132

Heart Rate

Rest Distance156m
Rest Time10:05.0
Overall Distance18,156m
Overall Time1:25:42.1
Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count1865
Drag Factor118

February 08, 2021 06:28:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

The Matteo Lodo by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:37.1 18,000m 2:06.0 175 901 24 132
25:33.3 6,000m 2:07.7 168 877 24 125
r: 5:00 69m
25:03.4 6,000m 2:05.2 178 912 25 133
r: 5:00 70m
25:00.4 6,000m 2:05.0 179 916 25 141
r: 0:05 17m
r156m

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