David Mayo 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
March 31, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 834 | 139 | 26 | 129 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 | 121 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 | 126 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 27 | 133 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 | 129 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.