David Mayo 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
March 31, 2021 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | 129 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 121 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 126 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 133 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 129 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 137 |
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Workout Graph
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