David Mayo 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 123 |
April 05, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 26 | 124 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 117 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 120 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 125 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 129 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 130 |
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Workout Graph
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