David Mayo 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 122 |
April 08, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 121 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 116 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 115 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 122 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 123 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 129 |
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Workout Graph
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