David Mayo 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 126 |
April 12, 2021 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 26 | 122 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 116 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 118 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 125 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 124 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 127 |
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Workout Graph
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