David Mayo 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 122 |
April 16, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 | 123 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 116 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 120 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 127 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 127 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 125 |
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Workout Graph
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