David Mayo 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 122 |
April 20, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 | 125 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 115 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 120 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 127 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 128 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 136 |
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Workout Graph
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