David Mayo v15:00/0:05r...6 row
5,962m
Meters
25:00.0
Time
2:05.7
Pace
377
Calories
132
Heart Rate
| Rest Distance | 789m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 6,751m |
| Overall Time | 33:10.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 121 |
May 26, 2021 06:27:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,962m | 2:05.7 | 176 | 905 | 28 | 132 | |
| 15:00.0 | 3,462m | 2:09.9 | 159 | 848 | 24 | 135 | |
| r: 0:05 | 15m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 135 | |
| r: 2:00 | 145m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 132 | |
| r: 2:00 | 345m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 127 | |
| r: 2:00 | 145m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 123 | |
| r: 2:00 | 123m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 | 139 | |
| r: 0:05 | 16m | ||||||
| r789m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Jeannine Gmelin by KREW/LiveRowing