David Mayo 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 124 |
August 09, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 | 128 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 123 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 128 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 131 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 130 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 132 |
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Workout Graph
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