David Mayo 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
133
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 123 |
August 11, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 27 | 128 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 122 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 121 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 127 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | 138 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 134 |
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Workout Graph
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