David Mayo 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 123 |
August 15, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 762 | 127 | 27 | 123 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 27 | 112 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 | 114 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 27 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 | 129 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 | 136 |
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Workout Graph
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