David Mayo 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 123 |
August 18, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 25 | 130 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 121 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 125 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 135 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 133 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 139 |
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Workout Graph
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