David Mayo 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 124 |
August 31, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 | 124 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 117 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 120 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 122 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 130 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 132 |
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Workout Graph
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