David Mayo 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 123 |
September 01, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 134 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 122 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 126 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 137 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 140 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 145 |
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Workout Graph
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