David Mayo 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 122 |
September 03, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 27 | 125 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 118 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 123 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 129 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 132 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 126 |
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Workout Graph
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