David Mayo 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
October 05, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 25 | 131 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 127 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 130 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 130 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 134 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.