David Mayo 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 124 |
October 15, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 26 | 131 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 124 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 128 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 134 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 136 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 136 |
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Workout Graph
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