David Mayo 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
October 18, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 134 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 125 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 131 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 134 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 139 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 144 |
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Workout Graph
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