David Mayo 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 124 |
October 22, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 27 | 133 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 126 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 132 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 133 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 135 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 140 |
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Workout Graph
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