David Mayo 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 122 |
October 29, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 24 | 144 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 133 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 140 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 144 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 149 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.