David Mayo 10:00 row
2,340m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 124 |
November 10, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 24 | 142 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 132 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 139 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 143 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 151 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 146 |
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Workout Graph
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