David Mayo 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 120 |
November 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 55 | 24 | 125 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 27 | 121 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 | 128 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 22 | 126 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 24 | 125 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 23 | 128 |
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Workout Graph
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