David Mayo 1:08 row
230m
Meters
1:08.5
Time
2:28.9
Pace
12
Calories
69
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 123 |
November 22, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 230m | 2:28.9 | 106 | 664 | 21 | 69 |
| 1:08.5 | 230m | 2:28.9 | 106 | 664 | 21 | 69 |
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