David Mayo 21097m row

21,097m

Meters

1:25:59.0

Time

2:02.2

Pace

1374

Calories

140

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate27
Stroke Count2383
Drag Factor123

December 05, 2021 09:50:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

21097 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:59.0 21,097m 2:02.2 191 958 27 140
17:28.3 4,300m 2:01.8 193 965 25 143
17:28.7 8,600m 2:01.9 193 964 26 157
17:40.4 12,900m 2:03.3 187 942 27 157
17:38.0 17,200m 2:03.0 188 946 29 137
15:43.5 21,097m 2:01.0 197 979 32 105

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Workout Graph

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