David Mayo 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
147
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 121 |
December 27, 2021 07:19:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 26 | 143 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 123 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 144 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 149 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 151 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up by KREW/LiveRowing